Dr. Rose Bricker Anxiety is typically internal. It is our reaction to stress and fear. Anxiety usually has feelings of apprehension, fear, overthinking, and dread. Symptoms of anxiety can be: excessive worry, headaches, difficulty sleeping, irritability, stomachaches, fatigue, difficulty concentrating, and feeling overwhelmed. I would estimate about 80% of the people who come into my…
Tag: anxiety
Clubs & Classes, May 2024
Depressed Anonymous Support Group: Weekly Meetings Available Locally
Janet M. What does depression or anxiety feel like? What is this desire to sadden myself? I really didn’t think I wanted to feel sad or think sad thoughts. I noticed these thoughts would bombard me when I least expected them, and I would feel so self-conscious, uncomfortable, and embarrassed at times, especially around others.…
Features, March 2024
Are You Forgetful? Isn’t Everybody Our Age?
Rev. Suzanne Marlatt Stewart The cruel reality is that we’re not getting any younger, and with aging comes consequences, like losing our mental sharpness. Ever forget the names of people or places or what you had for breakfast today? Okay, I’ll speak for myself. I will go into a room for something and forget what…