Senior Village volunteers at recycle event
Another Successful Recycling Event!
Senior Village staged another fruitful Electronics & Hazardous Waste Recycling event on March 30. With 22 enthusiastic volunteers dedicating an impressive 113 hours to the effort, the sunny day matched volunteers’ moods as they guided traffic, unloaded cars, and securely destroyed items containing sensitive data. Hundreds of residents throughout SaddleBrooke eagerly contributed items for recycling, turning out in droves to take advantage of the event for all SaddleBrooke residents.
Cars, and the occasional golf cart, queued up well before the event’s 9 a.m. starting time with old computers, smartphones, paint cans, batteries, and other hard-to-dispose-of items in tow. This year more residents than ever took advantage of the annual opportunity to responsibly declutter. A hearty note of gratitude goes out to the Senior Village volunteers who set aside their usual Saturday morning routines to help their neighbors clear out the clutter.
Months of preparation paid off, as the event unfolded smoothly, with the line quickly moving, thanks to SaddleBrooke TWO Patrol on traffic control and Suburban Miners’ trucks and staff. This eco-friendly initiative is made possible through the ongoing collaboration between Senior Village and Suburban Miners, a family-owned e-waste facility. Now in its fourth year, this partnership highlights a shared commitment to environmentally friendly disposal practices and serves as a testament to Senior Village’s dedication to the entire SaddleBrooke community.
Looking ahead, Senior Village envisions a future filled with even more opportunities to serve the community. Whether that means recycling old electronics or providing free monthly Music Matinees, Senior Village remains steadfast in its commitment to making a positive impact. For more information about Senior Village, visit www.seniorvillage.org.
Celebrating Mother’s Day from Afar
As we approach the month of May, we’re met with the anticipation of Mother’s Day. For many of us, the holiday holds a special place in our hearts—whether you have human or fur babies. However, we recognize that for some, Mother’s Day may bring feelings of longing and nostalgia, especially for those who are far away from their children.
Living in a community like ours often means being away from our children and grandchildren. While we cherish our independence and freedom, it’s natural to feel a twinge of sadness when Mother’s Day rolls around and our loved ones aren’t close by to celebrate this special day.
But fear not, dear neighbors! Distance may separate us physically, but it cannot dampen our spirits. This Mother’s Day let’s take the opportunity to celebrate in unique and meaningful ways, despite the miles that may separate us.
Here are a few ideas to make the day special:
Virtual Celebration: Thanks to technology like FaceTime or Zoom, we can bridge the distance and celebrate together virtually. Schedule a video call with your family to share stories, laughter, and well wishes. You can even plan a virtual brunch or dinner to enjoy a meal together, no matter where you are.
Handwritten Letters: In this digital age, there’s something incredibly heartfelt about receiving a handwritten letter. Take the time to write a heartfelt message to your mother or loved ones expressing your gratitude and love. It’s a keepsake they’ll cherish forever.
Memory Sharing: Spend some time reminiscing about cherished memories with your family. Look through old photo albums, share stories from their childhood, and relive those precious moments together, even if it’s through a phone call or video chat.
Acts of Kindness: Mother’s Day is also a perfect time to spread kindness within our community. Consider reaching out to a neighbor who might need a bit of extra cheer.
Self-Care: Treat yourself to a day of self-care and relaxation. Whether it’s indulging in a spa day, taking a leisurely stroll through our community, or simply curling up with a good book, take this day to pamper yourself and practice self-love.
Reach Out to Fellow Empty Nesters: Remember, you’re not alone in feeling a pang of homesickness on Mother’s Day. Reach out to your fellow empty nesters in the community and plan a small gathering or activity to celebrate together. Sharing stories and laughter can make the day brighter for everyone.
As we navigate through this season of celebrating mothers and motherhood, let’s remember that love knows no distance. Whether near or far, the bond between a mother and her children remains unbreakable.
Wishing you all a Happy Mother’s Day filled with love, joy, and cherished moments, from Senior Village!
Senior Village Leadership Updates
Two important leaders at Senior Village have recently bid farewell to their long-held positions, marking the end of an era.
After years of dedicated service, Ed Kula stepped down from his role as treasurer to fully embrace retirement. Ed’s journey with Senior Village began in late 2018 as a volunteer on the Helping Hands Team. He quickly ascended to the board where he played the pivotal role of treasurer. Ed’s financial acumen was instrumental in implementing a diverse investment strategy, ensuring ongoing income for Senior Village. Yet his contributions affected more than dollars and cents. Ed helped more than 6,000 residents receive their vaccinations, despite logistical challenges, by designing traffic flow to and from the clinic site. His strategic vision and meticulous planning have left an indelible mark on Senior Village, positioning it for a sustainable and prosperous future. We extend our heartfelt gratitude to Ed for his valuable contributions and wish him all the best in his well-deserved retirement.
Board Chair Mardie Toney has just concluded her two-year term as chair, with a total of seven years of dedicated service to Senior Village so far. In 2016 Mardie joined Senior Village as a Membership Team volunteer where her compassion for others and dedication to service shone brightly. While on the board, Mardie played a pivotal role in guiding Senior Village through a period of rapid growth and expansion, ensuring that the organization met the evolving needs of our community. Mardie also made significant contributions to the success of the COVID vaccination clinics by managing on-site volunteers. Her leadership, wisdom, and gentle spirit have been instrumental in shaping Senior Village into the thriving nonprofit it is today. While Mardie bids farewell to her formal board role, we are thrilled to share that she will transition to supporting our volunteer coordinator and serving as an ex-facto board member.
As we bid farewell to Ed and Mardie, we welcome new leadership. Carol Kiker has assumed the role of board chair, bringing a wealth of experience and dedication to the position. Greg Poling has stepped up to be vice chair where his passion for service and strong business background will undoubtedly enrich board discussions and decision-making. David Loendorf will serve as interim treasurer until a permanent replacement is in place.
While transitions can be bittersweet, they also signify growth, renewal, and the promise of new beginnings. We are grateful for the contributions of these leaders and excited for the future of Senior Village. For more information about Senior Village, visit www.seniorvillage.org.
Planning Ahead Handbook Supports Members Through Difficult Times
Andrea Molberg
Do you know whom to contact, what paperwork is necessary, and how to handle legal and financial issues when a loved one dies? Many of us don’t. Seeing the need, Senior Village created a Forms & Documents Team of trained volunteer advocates and a handbook that Senior Village members describe as “amazing.”
Planning Ahead is a one-stop binder that organizes important information and provides step-by-step guidance after a death. “Everyone should have this book! I can’t say enough good things about it,” said Peggy Lockwood. “There are so many things that you need to do and so many that you don’t think about that you need to do.”
Because her husband had been ill for 19 years, Peggy thought she was prepared, yet when she got into the handbook, she discovered there was a lot she hadn’t considered. The binder also helped with her own estate planning and put passwords, credit card, and bank information together for her son and brother, the executors of her estate.
Volunteers from the Senior Village Forms & Documents Team go out in pairs to present the information in the handbook and provide clear explanations for the widowed spouse. After the home visit, the lead volunteer sends a summary email of points for the member to consider. This is followed up with a phone call two weeks later, and the duo willingly visits again if needed. The team’s consultants include a retired estate attorney, long-term care insurance policy specialist, and veterans’ rights advocate.
Some Senior Village members like Susan Allen join and request the handbook shortly after a spouse dies. Others are already Senior Village members when they lose a loved one or decide to ask the Forms & Documents Team to help with their own estate planning.
Planning Ahead is a great resource for estate planning, navigating a loss, and storing important information. Susan Allen found it invaluable, and so have others. Members can call 520-314-1042 to schedule a visit with a Forms & Document Team volunteer. For membership information, please visit www.seniorvillage.org/members.
Please Join Us: Upcoming Senior Village Events
Throughout the year, Senior Village offers an array of opportunities for SaddleBrooke residents to attend free concerts, socialize, recycle electronics, and more. Read on for events and activities coming up in the next few months. For more information, visit www.seniorvillage.org/activities.
Men’s Social Hour
May 28, June 24, and July 22 from 4 to 6 p.m. at the MountainView Bar & Grill, East Patio Room (Free)
Join us for Senior Village Men’s Social Hour where genuine conversations flow freely in a laid-back atmosphere. On the fourth Monday of each month, community members come together to talk and connect on a deeper level. No need to RSVP. Simply show up and enjoy some great company. It’s the ideal opportunity to unwind, share experiences, and cultivate new friendships. For more information, reach out to David Bull at [email protected]. Food and drinks are available for purchase, adding to the relaxed and enjoyable ambiance.
May Music Matinee: Thanks for the Memories
May 20 at 2 p.m. at the MountainView Ballroom (Free)
Embark on a journey through the golden era of music with Irene Pierce and Mike Rutt, known as Thanks for the Memories. Travel back in time during this concert titled “Doris ‘n Dean,” referencing legendary performers Doris Day and Dean Martin. Don’t miss this delightful afternoon of timeless melodies.
Coming Soon: Watch for information about the June Music Matinee featuring pianist Dan Bergquist!
Visit www.seniorvillage.org/activities to find out about upcoming events and activities!
Hands-Only CPR: A Simplified Approach to Saving Lives
In moments of crisis, panic can hinder our ability to respond effectively. Recognizing this, the American Heart Association (AHA) and the American Red Cross endorse Hands-Only CPR as a vital technique for untrained bystanders. This method focuses solely on chest compressions, eliminating the need for artificial respiration.
Hands-Only CPR involves two simple steps: Call 911 immediately and deliver rapid chest compressions to the beat of a song with 100 to 120 beats per minute, like the Bee Gees’ “Stayin’ Alive.” The AHA recommends this approach for teens or adults who collapse suddenly, as it can double or triple their chances of survival.
The beauty of Hands-Only CPR lies in its accessibility. By removing the complexity of traditional CPR, it empowers more individuals to take action in emergencies. This technique ensures a continuous flow of oxygenated blood to the heart and brain until professional help arrives.
While Hands-Only CPR is invaluable for immediate response, traditional CPR remains essential for specific victim groups. The AHA emphasizes the importance of comprehensive CPR training, equipping individuals with the skills to perform both methods effectively.
Here are a few of the many options to become trained in CPR. You can visit their websites or contact them directly for more information on class schedules and registration.
• The American Red Cross offers a range of online and in-person CPR classes that are designed for the general public. These classes are taught by trained experts and are available at various times and locations to suit your schedule.
• CPR Certification Tucson offers First Aid and CPR training. They provide hands-on, in-person CPR training and issue AHA CPR certification cards on the same day as the class.
Senior Village at SaddleBrooke is a community nonprofit organization that provides non-medical services to members needing assistance to live independently and serves as a resource to the entire SaddleBrooke community. For more info, please visit www.seniorvillage.org.
Music’s Role in Well-Being
“Music is the soundtrack of our lives,” said enthused cultural icon Dick Clark. It has the power to transport us back in time, evoking nostalgic recollections of hours at the piano practicing “Für Elise,” dancing along to “YMCA” at wedding receptions, hearing “The Twist” in a cherry-red Chevy Impala, and teaching our children the ABCs with “The Alphabet Song.” Throughout our lives, music accompanies us, providing comfort, joy, and a sense of connection.
The profound effects of music extend beyond mere enjoyment, reaching deep into the realms of cognitive function. Research has shown that listening to music, especially familiar tunes, can stimulate various areas of the brain associated with memory, attention, and executive function. This stimulation enhances cognitive performance and may also help delay the onset or progression of neurodegenerative conditions such as Alzheimer’s disease and dementia.
Music also possesses a remarkable ability to regulate emotions, as it can evoke a wide range of feelings with just a few notes. For those navigating the complexities of aging, music serves as a powerful tool for emotional expression and release. Whether through group sing-alongs, personalized playlists, or live performances like the monthly Senior Village Music Matinees, engaging with music can uplift spirits, foster a sense of belonging, and provide solace during times of loneliness or anxiety.
The therapeutic benefits of music extend to physical health and rehabilitation. Techniques such as rhythmic auditory stimulation and melodic intonation therapy have been integrated into rehabilitation programs for people recovering from strokes, injuries, or surgeries. By synchronizing movements with musical rhythms or using singing as a therapeutic tool, individuals can improve motor skills, coordination, and speech articulation, thereby enhancing their overall quality of life.
That’s why Senior Village presents a free monthly concert series called Music Matinees. These matinees feature local SaddleBrooke musicians performing music in a wide range of genres, including classical, country, folk, and rock. All SaddleBrooke residents are welcome to attend.
The next Music Matinee is scheduled for May 20 at 2 p.m. in the MountainView Ballroom and features Thanks for the Memories. The band will take listeners on a journey through the golden era of music as Irene Pierce and Mike Rutt perform “Doris ‘n Dean,” referencing legendary performers Doris Day and Dean Martin. Don’t miss this delightful afternoon of timeless melodies.
Watch for information about the June Music Matinee with pianist Dan Bergquist!
Check out SaddleBrooke One’s events calendar at www.saddlebrooke-one.org/saddlebrooke-one-events, SaddleBrooke TWO’s calendar at www.sbhoa2.org, or the Senior Village website at www.seniorvillage.org/activities to find out more info about upcoming Music Matinees.