David Zapatka Continuing our study of Pickleball Fundamentals: Master the basics and compete with confidence by Mary Littlewood, “The lob is a lofted shot hit off a bounce that can be either offensive or defensive in nature. The object of lobbing is to force your opponents, who are in a strong position at the non-volley line,…
Ron Bechky, United SaddleBrooke Note: This is the first in a series of articles that offers an expanded view of one of the benefits of increased inter-board cooperation, mentioned in the blog piece, “What’s in It for All of Us?” It may seem counterintuitive to suggest that marketing of our community is a problem, given…
Greg Hlushko As temperatures soar this summer, join us for a cool game of table tennis. It’s a sport that’s not affected by wind, monsoon rain, and there’s no UV exposure! The SaddleBrooke Table Tennis Club invites one and all to join us to play a fun sport that provides great exercise in a social…
Ross Dunfee At the outset of the 19th century, Great Britain was locked in a long and bitter conflict with Napoleon Bonaparte’s France. Both France and Great Britain attempted to block the United States from trading with the other, and restrict the USA from westward expansion. Beginning in 1812, Napoleon began to encounter the first…
Reiki is a precise method of connecting the energy that is all around us with the body’s innate powers of healing and relaxation. It teaches that disease is not separate from the body. It is the body out of balance. Reiki energy has several basic effects: It brings about deep relaxation; assists in the release of…
Heidi Overman, Licensed Massage Therapist The most common comment I get as a massage therapist is, “Wow, I did not realize how bad my muscles are until you started working on them. How did that happen?” The truth is this: Humans are creatures of habit. We sleep in the same position, we get up and…