Dr. Rose Bricker Anxiety is typically internal. It is our reaction to stress and fear. Anxiety usually has feelings of apprehension, fear, overthinking, and dread. Symptoms of anxiety can be: excessive worry, headaches, difficulty sleeping, irritability, stomachaches, fatigue, difficulty concentrating, and feeling overwhelmed. I would estimate about 80% of the people who come into my…
Connie Rank-Smith Not a misprint! The SaddleBrooke Gift Shop is open and it’s never too early to start browsing for gifts! Okay, that sounds a bit far fetched but it’s never too early to look for a special and unique gift. Located in our “temporary shop” inside the SaddleBrooke One Tennis Center, the SaddleBrooke Gift…
Shawne Cryderman While there are no rehearsals or working on lines or collecting props or trying on costumes, that doesn’t mean that the “movers and shakers” of Community Circle Players (CCP) aren’t busy. Connie Ward, director for our spring production A Glimpse Of Tomorrow, is busy massaging the scripts from Suzy Shear’s House Of Tomorrow…
Please Join Us for Upcoming Senior Village Events All dates, times, and locations are subject to change. Visit our website for up-to-date information. Throughout the year, Senior Village offers an array of opportunities for SaddleBrooke residents to attend free concerts, socialize, attend seminars, and more. Read on for events and activities coming up in the…
Dale Dillon Lips Who says you can’t get a great workout when it’s over 100 degrees outside? Certainly not our SaddleBrooke Line Dance Club! On July 1, 32 energetic club members and first-time guests gathered to escape the heat and enjoy some fantastic indoor exercise. Led by the talented Alisa Fenstermacher and supported by her…
Gary Pelphrey I came to pickleball looking for exercise. I stayed because it turns out getting humbled by a wiffle ball is surprisingly good for the soul. Five years later, I own more paddles than I care to admit, know the difference between a Dink and an Erne, and I’ve discovered something unexpected: pickleball has…