Christianne Dettmann New years often start with resolutions. Many times, we commit to keep up with what’s working. Other times, we resolve to try something new. This year, members of the SaddleBrooke Sunrise Rotary Club have continued to commit their mighty muscles to the Tri-Community Food Bank (TCFB) in Mammoth, Ariz., at least three times…
A Richer Retirement, Lessons from a Financial Legend Linda Drake On Thursday, March 6, at 1 p.m. at the Ranch House ballroom of SaddleBrooke Ranch, join us for “A Richer Retirement, Lessons from a Financial Legend.” The Rotary Club of SaddleBrooke is hosting an illuminating event on the latest research needed for your retirement planning.…
Chess is a great game that can help keep your mind sharp and improve your concentration. The SaddleBrooke Chess Club has players of various experience levels, and we play in a casual, friendly environment for fun. Come by to learn how to play or to play a few games. The club has no dues. We…
Tom Marshall On a recent trip, a friend wound up on a long layover in Dubai, so he took a tour of what may be called a modern-day utopia—gleaming skyscrapers; wide, clean boulevards; thousands of well-stocked stores; and what his guide reported as very little crime and very high employment. His next stop was Madagascar…
Stuart Watkins Blame Greg Hlusko for suggesting the 2025 Chess Tournament, because 10 members of the SaddleBrooke Chess Club agreed. Now everyone plays everyone twice; once with the white pieces and once with the black pieces. Greg is the outgoing president of the club, and the new president is Bruce Arid. Both are skilled in…
Dr. John Ahlen, M.D. Got your attention? What does this mean? IGF-1 (Insulin-like Growth Factor 1) and mTOR (mammalian target of rapamycin) are essential components of growth and development in mammals. They promote and regulate cell growth, muscle mass, bone health, metabolism, and physiology. Rapid growth is good to a point but should slow down…