Mary Jo Bellner Swartzberg The Brief Encounter – Part I It seemed that the planets aligned that cool, but sunny day in April in 2008. Family members from Indiana came for a visit and I took them to the Wolcott House Complex in the city of Maumee, Ohio. The Wolcott House Complex is named after…
Tom Costner As a multiple award winner in the creation of games for both children and adults, Kevin brings a new and creative talent to the SaddleBrooke Gift Shop. A native of Seattle, he earned his B. A. in Education and completed his M.A. in Educational Administration at Central Washington University. As with many creative…
Susan Dawson-Cook, M.S. How often have you heard someone say in a defeated voice, “It’s in my genes,” when referring to diabetes, heart disease and/or carrying excess pounds? Research is starting to reveal lifestyle choices determine current gene expressions more than birth parents. An article entitled Epigenetics and Food in the January 2016 issue of IDEA…
Louise Grabell Pinal County Master Gardener Gardeners arise! Spring is in the air. There’s work to do and it’s still cool enough to work outside without fear of heat stroke. Ready, set go: finish all pruning of shrubs and trees; amend garden and vegetable beds; transplant perennials; check irrigation for function and leaks and treat…
Dr. Craig W. Brue Lower back pain is the single leading cause of disability worldwide. The American Chiropractic Association confirms that 80% of the population will experience back problems at some time in their life. This article will help you understand your treatment options for lower back pain. First, what causes lower back pain? The…
Beverly Thompson This past January, Dr. Jack Thompson of Desert Sun Drive arrived at the County Fairgrounds to compete once more in the Senior Olympics Festival in Tucson. He has competed in Senior Olympics shooting event since 1978, except for a few years when he was out of the country during the games. His unvoiced…