Susan Dawson-Cook Looking in mirrors is discouraged in yoga classes. In fact, most yoga studios have only walls and windows so there’s no temptation to look. By relying on body cues instead of reflections, students tend to perform appropriate movements for their bodies and avoid imitating others. Studying your reflection isn’t always constructive. One self-critical…
Louise Grabell Have you noticed there’s a lot of crazy pruning that’s going on in SaddleBrooke? I’ve written about proper pruning methods before, but I am heartbroken about what many of your so-called landscapers are doing to your beautiful garden treasures. Any “landscaper” who uses a power clipper to take care of your trees and…
Mitch Steinberg I first became aware of the Brotherhood of the Chosin Few shortly after enlisting in the Marine Corps. This was after the Korean “Police Action” ended in a stalemate and armistice. During our training we studied the Korean “War” to extract the lessons to be learned from the conflict. That’s why when given…
NFL, Sports Tier, NHL Q: With the coming of autumn, I am excited about the return of football and hockey! Can you please tell me what sports offerings are available on Orbitel TV? A: Certainly! Orbitel has your front row ticket every game day! Orbitel members can follow the excitement of NFL action on NFL…
Ted Robu The 2016 Olympics brought the world’s attention to the specific modality of cupping. For many, this may be the first time that the circles left behind by cupping have been seen, creating many questions. Our own Michael Phelps’ shoulders have been covered with these prominent reddish brown circles. Cupping has been practiced and…
Editor’s Note: “2 Your Health” is a new column in the SaddleBrooke Progress dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…