Kristi Halvorson, Harvey Smith, and Barbara Barr Bengen May 22 was a red-letter day for the Rotary Club of SaddleBrooke, District 5500, Tucson, Arizona, USA, and the Rotary Club of Hermosillo Milenia, District 4100, Hermosillo, Mexico. The two Rotary Clubs have officially agreed to join together as “Sister Clubs” for three years. This exciting partnership,…
Quote from Helen Keller: “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” We encourage the caregiver to be physically and emotionally well by doing what will not only help to maintain their health, but will so much improve their attitude towards their loved one. So, please: 1.…
Carol Emerson Tai chi is an ancient Chinese exercise consisting of a series of individual dance-like movements that flow smoothly from one to another in a sequence. When it is performed, tai chi integrates elements of movement, mind, and breath, making it a mind-directed, moving exercise. All movements involve weight-bearing and non-weight-bearing stances, correct body…
Dan Plattner Nightclub two-step is a slow dance, perfect for dance parties, weddings, and nightclubs. It was developed in Illinois in 1965 by a 16-year-old west coast swing dancer, Buddy Schwimmer. He and his sister wanted a new dance style for ballads and slower music instead of couples dancing face-to-face and just shuffling their feet.…
Mary Klootwyk Are you looking for an alternative to going to the gym? Want to make some new friends? Why not give square dancing a try? We all know that exercise is good for you. Isn’t there a form of exercise that is fun and doesn’t seem like hard work? Yes, there is. It’s called…
Mary (Twink) Gates It was June 25 when 22 members of the British Club enjoyed a brilliant meal at Saffron Indian Bistro on Oracle Road here in Tucson. Choosing à la carte from a wide menu of delicious Indian cuisine, the Brits enjoyed the camaraderie of members and friends. A fun time was had by…