Latin Dance Class at SaddleBrooke One
The Latin dance secret
Wally Mara
The Latin Dance secret? It’s no longer a secret. On March 4, 2016 the American Heart Association reported:
“After four months of lively Latin dance classes, older adults were more physically fit and walked faster than those in a health education program according to a University of Illinois at Chicago study. By study’s end, the dancers had shaved 38 seconds off their time in a 400-meter walk test.”
The Latin Rhythm Dance Club is SaddleBrooke’s premier dance organization. In our classes, we provide professional-level Latin Dance instruction throughout the year.
Weekly Latin Dance Classes
Monday Basic Dance Classes meet in SaddleBrooke One’s Vermilion Room Mondays from 2:00 to 3:30 p.m. except for the second Monday of each month (Bingo Day), when we meet at 3:00 p.m. the following day, Tuesday. Our classes are open to residents of SaddleBrooke and SaddleBrooke Ranch and are taught by SaddleBrooke residents Jeanny and Wally Mara. For each class a fee of $5 per couple includes step sheets and a music CD.
September: American Tango; the romantic Latin dance.
October: Night Club Two Step; a slow dance with Salsa steps.
November: Milonga; a fast moving Argentine dance.
Intermediate Dance Workshops are generally for those with previous dance experience. They meet Thursday mornings from 10:00 to 11:30 a.m. in the Vermilion Room. Enrollment is limited to 12, so please make reservations before the class meets! For each class a fee of $5 per couple includes step sheets and a music CD.
September: Quickstep; an aerobic and exciting dance
October: Tango Fusion; our own fusion of Latin styles
November: Night Club Two Step intermediate routines
Note: Latin dancing is vigorous and aerobic. Be sure your doctor approves!
Learn the Dance DVDs
Each of our dance classes is videoed by our talented member/videographer Carol Newhouse. At the end of each four session course, Carol converts her video clips into instructional DVDs, which are available for $10 per DVD. Our current catalog lists 22 DVDs covering 15 different dances, both beginning and intermediate. Contact us for a copy.
Parties, Parties, Parties
We also schedule monthly members only dance parties which are held in the Vermilion Ballroom at SaddleBrooke One. Here is the program for fall:
September 20 – After Dinner dance, starts at 6:30 p.m.
October 24 – Caribbean Night dinner dance, starts at 5:00 p.m.
November 15 – After Dinner dance, starts at 6:30 p.m.
December 20 – Holiday dinner dance, starts at 5:00 p.m.
Not a member? $10 annual dues make you a member.
For More Information
For more information about our dance activities, our popular dance instruction DVDs or membership, contact [email protected] or call 818-0604. Ask to be included on our email notification list.