The SaddleBrooke Swim Club is offering its 22nd free Let’s Swim Clinic from Oct. 20 through Oct. 31. There are six sessions: Mondays, Wednesdays, and Fridays from 10 to 11 a.m. at the DesertView pool. Improve your strokes! Increase your endurance! Strengthen your heart!
You may have read the articles about the many 80- and 90-year-olds who are swimming with the Swim Club! Why? It is the best activity for seniors who want to live a long, active life! Swimming develops strength, flexibility, and aerobic conditioning and can rehabilitate injuries. The best time to start is now! No one is too slow or too out of shape to start!
The Let’s Swim Clinic focuses on improving stroke technique and conditioning in a fun, supportive environment. It is designed to give residents who would like to start lap swimming for exercise the skills and endurance to make that a reality. Participants should be able to safely swim one length of the pool and plan to attend all six sessions. The six progressive classes that make up the clinic are taught by certified coaches or instructors with many years of experience. Student/teacher ratios are kept low (4:1) to focus on individual progress. There is never any cost or obligation associated with these clinics.
Pre-registration is required, and class size is limited.
Email lynmoreno310@gmail.com or Saddlebrookeswimclub@gmail.com to sign up.
Don’t know how to swim? The Swim Club also offers an Adult Learn-to-Swim class that teaches the basics (check our website at Saddlebrookeswimclub.org).