How does aging affect your mental health? Why is my mental health getting worse as I age? Join the Santa Catalina Mental Health Ministry for its September Mental Health Focus presented by Meira Year, RN, MA, MFT. The session will be held on Sunday, Sept. 22, at 1 p.m. or Monday, Sept. 30, at 6…
Category: Generals
September 2024, Generals
Be Respected and Let Go of These People-Pleasing Behaviors
Suzanne Marlatt Stewart Recently, Elizabeth Francis celebrated her 115th birthday. She is the second oldest person alive today. When asked what has contributed to her long and happy life, she replied, “Speak your mind and don’t hold your tongue!” Have you ever felt that your opinions do not matter or that we live in a…