Category: Features

Test your nutrition knowledge

Nancy Teeter, RDN Listed below are a dozen common “facts.” Can you identify the statements that are fiction? An apple a day keeps the doctor away. You may have heard that saying since childhood but how accurate is that old adage? While they may not prevent all disease, apples are loaded with the powerful antioxidant…

Artist of the Month

Leslie Farber: Abstract style offers creative freedom LaVerne Kyriss While she never took any formal drawing classes, Leslie Farber has always drawn. For many years, she drew realistic pictures of people, scenery, even still life. “My grandmother was an artist and she encouraged me to draw,” Farber said. “We had art class in school growing…