Carol Emerson Tai Chi is practiced all over the world but it is not always easy to find a class that is convenient. It just couldn’t be more convenient than right here in SaddleBrooke! Your instructors are third degree black belts, certified through the Ching Yi Kung Fu Association (www.chingyikungfu.com). Tai Chi is well…
Tag: Fitness
Features, February 2018
Beginning Tai Chi Class
Carol Emerson We are very happy to announce the addition of a weekday beginning Tai Chi class to the schedule. The class will be on Tuesdays from 9:05-10:05 a.m. Hope you can come. Tai Chi has always been a key component of Chinese health and fitness practices. With its gentle movements and meditative aspects,…
Clubs & Classes, January 2018
Tai Chi classes
Carol Emerson Practicing the ancient martial art of Tai Chi is so beneficial to us as we get “a little older” that it should be “the preferred mode of training,” according to scientists. Researchers have found that older people who regularly performed the traditional Chinese “mind and body” technique were less likely to suffer…
Clubs & Classes, January 2018
Move to the Music Series begins
Bonnie Schoenfelder The fall session of Move to the Music was busy burning calories in advance of the holidays. Now the holidays are over. The cookies have been eaten. The fruitcake has been surreptitiously hidden, never to be found again and the waistband on the jeans is a little snug – what should you do?…
Generals, January 2018
Recreation and Activities Fair
Candy Armstrong, Fitness, Wellness and Recreation Committee Join us for the annual Recreation and Activities Fair 2018, Saturday, January 27, 2018, 8:30 to 11:30 a.m. in the SBHOA Two MountainView Ballroom. Saturday, January 27, 2018, is the date for the SaddleBrooke HOA Two Recreation and Activities Fair. The event will run from 8:30 to…
Generals, December 2017
They came; they walked; they raised money!
Nancy McCluskey-Moore Thanks to the efforts of 212 registered walkers, 21 corporate sponsors, seven individual sponsors and 32 hardworking volunteers, the 21st annual SaddleBrooke Community Outreach Walkathon on October 28 raised $10,592. Perfect weather and careful planning by the SBCO events committee helped ensure that everyone enjoyed the morning’s walk and hearty breakfast. This…
Clubs & Classes, December 2017
Tai Chi is the perfect training practice as we age
Carol Emerson Practicing the ancient martial art of Tai Chi is so beneficial to us as we get “a little older” that it should be “the preferred mode of training,” according to scientists. Researchers have found that older people who regularly performed the traditional Chinese mind and body technique were less likely to suffer falls…
Clubs & Classes, November 2017
Hikers enjoy fall picnic
Sue Bush Eighty-five members of the SaddleBrooke Hiking Club gathered at Catalina State Park on Friday, October 6 for the fall picnic meeting. Each year the club holds a picnic in the fall and the spring and members can do a hike beforehand or just come for the food and conversation. Before lunch Dave Corrigan,…
Clubs & Classes, November 2017
Elisabeth Wheeler honored by SaddleBrooke Hiking Club
Dave Corrigan Each year at our fall hiking club picnic we honor an individual for contributions that person has made to the club within the last year. For 2107 we have chosen Elisabeth Wheeler for this honor. Elisabeth is currently serving as the steward of the Oracle Passage of the Arizona National Scenic Trail. She,…
Clubs & Classes, November 2017
Hiking Club visits Sedona
David Sorenson On October 16 and 17, eleven hikers from the Saddlebrooke Hiking Club hiked Boynton Canyon, Devil’s Bridge and the West Fork of Oak Creek. Boynton Canyon is the ancestral home of the Yavapai and Sinagua peoples and is also considered a vortex. Devil’s Bridge is a land bridge that is 100 feet above…