Susan Dawson-Cook Improving and maintaining optimal posture takes effort. When your body feels tired, gravity can quickly drag you into a slouch. Eventually, poor posture can become chronic. You can improve balance by changing your workouts and becoming more mindful about posture throughout your day. Adopting mom posture is very common after giving birth but…
WOOO, a club for single women living in SaddleBrooke and the Ranch, continues to keep its members busy with activities. Dine Arounds: February’s dine around was held at BJ’s, hosted by Lucie Gerritzen. It was a great change from our local restaurants. We traveled even further for our March 15 Dine Around to The Wild Garlic.…
Nan Nasser Do you remember, or even have, one of the first books you read? Did your children, grandchildren enjoy Pat the Bunny or Beatrix Potter stories? Remember Nancy Drew and the Hardy Boys series? Books have a magical way with children and are among the special items that children coming to Kids’ Closet may select and take…
Nan Nasser After many requests by people in our communities, a Christian Meditation Group has been organized and welcomes anyone who is interested in this opportunity. The group meets at Mountain Shadows Presbyterian Church every Thursday from 2:00 to 3:00 p.m. in the sanctuary. The church is located at 14240 N. Oracle and Mountainaire Drive.…
Dr. Mark Magdanz Forty-five of your SaddleBrooke and Ranch friends and neighbors spent the afternoon of March 18 on the MountainView Ballroom dance floor. Almost 30 different dances were performed at the fun and energetic afternoon party. A great time was had by all and a donation ($357) was raised and will be split between…
Elisabeth Wheeler Twenty members of the SaddleBrooke Hiking Club completed significant trail maintenance on the Oracle Passage of the Arizona Trail on March 15. Catclaw and dead tree branches were removed from the trail. The trail was widened next to natural drainages and water barriers were developed to prevent trail erosion. After three hours of…